Bloom the green fingered date night from Just Us Box

Bloom was our latest date night from Just Us Box. This months box was inspired by the British garden during the spring when all the flowers are at full bloom, bursting with beautiful colours and scents.

I was super excited about this box as I had seen little clues over on their Instagram, little terrariums, plants and flowers. I couldn’t wait to open up the box and find out what was inside.

What’s in the box?

Date Night From Just Us BoxI found another box packed full of exciting things, soil, mosses, gravel, stones, activation charcoal, two of the cutest little terrariums, mini succulents all for making the perfect little terrarium. There was also a wild flower vase, pendants, a flower press, flowering jasmine tea, and a jar of little bits to add to your terrarium.

Date Night From Just Us Box

Our Bloom date night.

The date night for us started as always with a large glass of wine and a yummy meal. We then opened up the box and got started building our own little terrariums. Making sure we followed the instructions, adding the gravel, then the sphagnum moss, followed by charcoal and soil. Then the fun part of planting the cutest little succulent plants and adding any little extras to make it all look pretty.

Date-Night-From-Just-Us-BoxIt was really quite tricky to plant the succulents into the soil, after adding the soil, moss, gravel there wasn’t to much space to get the plants in along with fingers to actually plant them. All part of the green fingered experience though I guess. After they were planted and had lost of couple of leaves we added in the stones and pillow moss to make it come to life. We were both really impressed with what we had achieved.

We didn’t make the little clay items to go into them because by this time I was just so in love with my mini terrarium I didn’t want to add anything else to it.

Date-Night-From-Just-Us-Box

I remember pressing flowers as a child with my Mum, using books then forgetting they were there and finding them months later perfectly pressed. Anyway we didn’t press any flowers during our date as I hadn’t ready the date night book before hand and seen that they needed to done before the date. So we have said that we shall press some flowers with our little girl when the summer flowers come out in bloom.

Looking through the box I spotted little gold packages of fortune cookies. Wondering what our futures hold, we opened them up, to find flower bulbs. Slightly disappointed to not find our fortunes, I was keen to see what these little things would do. Boiling the kettle, filling up our tea-cups and dropped the bulb inside. Then watching this bulb slowly open up to reveal a beautiful floral arrangement floating in the Jasmine tea.

I loved our Bloom date night box

For me this date night so far has been one of my most favourites. There was something a little bit different with this one, we learnt a new skill for planting mini succulents and really enjoyed it. In fact I enjoyed it so much that I am on the look out for a beautiful much larger terrarium to plant up and design. It is so much fun having these date night boxes delivered to us each month, we are able to enjoy some quality time together and do something a bit different.

*Thank you Just Us Box for sending me out this fabulous date night box to review. I cannot wait to see what arrived in the post next month. As always thoughts and opinions are my own.*

 

The best kind of supplements for a healthy routine

When you’re on a healthy routine, sometimes you use supplements to either accelerate your weight loss or your muscle gain. But what you should you really be putting in your body? Consider your diet down to the last detail when it comes to sticking to a routine, as you’ll need the right energy levels and natural healing to keep at what you do. Here are a few recommendations on what to take for a few different routines you can choose to better your physical shape.

Whey Proteins

Having some whey protein in your daily diet whilst getting fit is great due to its rapid absorption ability, and aids digestion. Try some supplements on gold standard for more assurance in your product quality, and a better chance of adding more lean muscle to your body.

Mix up a protein shake and drink it within an hour of the end of your exercise routine for the day. Not only will it soothe your muscles, it will promote healthier regeneration of muscle tissues and development of those biceps you’ve always wanted.

Fish Oil

You can get a variety of benefits from taking fish oil. We’ve all heard about it’s amazing omega 3 properties, but what exactly does that do for us which is so good?

Well, it can help cholesterol levels and all round blood vessel health. Fish oil is also good for the mind as well, as it helps increase the production of serotonin, which is what makes us feel happy and good about ourselves. This means fish oil works wonders on a person who feels stressed and wants to be able to relax better in their daily life.

You’ll only need to take about 3 grams of fish oil per day to garner its full range of benefits for your health.

Vitamin D

Depending on where you live, just going outside for a few minutes is all you need to do here. However, if you live in cloudier and rainier areas, like some northern countries in Europe and the US, try taking some Vitamin D supplements. Ingesting some Vitamin D on a daily basis is important for you in the colder months you often experience in these areas, as it can give you a boost towards your winter health.

Vitamin D works wonders on your mental and cognitive health as well, as having a daily source of the hormone can lessen your risk of Dementia and up the ante for your awareness and vigilance. You’ll notice better performance not only with your bodily health, but in your work as well.

Low levels of vitamin D can be found in dairy foods, which also have a strong source of protein and fibre, which will help tissue development and your digestion. It’s just healthy all round!

Diets work for everyone, whether they’re carb heavy, supported via supplements, or just needed to cut out a certain substance. For a more healthy routine by choice, consider some of these options. The future will look brighter!

Sightseeing with London Duck Tours

Recently the Hubby and I had a child free overnight stay in London, which doesn’t happen very often. I love our amazing capital city. It’s full of history and heritage. During the last year I have been to London 5 or 6 times, which has been amazing, attending various different events but this time the Hubby joined me.

London Duck Tours

As we are not the most decisive people in the world, other than going for a lovely meal at the OXO Tower, we couldn’t decide what to do while we visited.  We have never really just visited to be tourists. On this trip we fancied doing a London Bus tour, but then London Duck Tours got in contact asking if we would like to join them for a sightseeing tour. We had both heard great things about the Duck Tours as my Brother-In-Law had been on them a couple of times before, so we went for it.

London Duck Tour

The Ducks were originally used in the Second World War, to unload troops and cargo straight onto beaches, after so many docks had been destroyed. The Ducks have been rebuilt and modified to meet todays regulations.

The Tour

Arriving in London to the start of the Duck Tour on York Road, we released as it was the Queens Birthday. So the Classic Tour of Westminster was not possible. I was a bit disappointed as I loved the thought of going past Buckingham Palace, St James Palace and Westminster Abbey. Instead we went on ‘The City Tour’ which is used when they are unable to go via the Classic Route.

London Duck Tour

We went past the Royal Courts of Justice, Fleet Street, the magnificent St Pauls Cathedral, being informed of different snippets of history along the way by Ben the rather cute English man with an New Zealand accent.

London Duck Tour

On to the Bank of England, learning about its vaults and how a tube line has to go around the underground vaults. The Monument to the Fire of London, the Tower of London and seeing HMS Belfast sitting on the water.

London Duck Tour

Across to The Shard, Southwark Cathedral and the Imperial War Museum. My Hubby was very impressed by all of the information we had been given. He’s a bit of a history geek so knows a fair amount anyway, but even he learnt a few bits.

London Duck Tour

We headed onto the water next to MI6 which was a bumpy ride down the river bank into the water, getting onto the water it was surprisingly cold. We sailed the up the Thames to the Houses of Parliament. Seeing the Elizabeth Tower, mistakenly called – Big Ben, from the water was lovely.

London Duck Tour

We headed up a the Thames before turning around and heading back to the starting point at York Road.

London Duck Tour

We had a fabulous trip with London Duck Tours, I would highly recommended anyone booking a trip. They are such a novel way of seeing the sights of London in an humorous yet informative manner. Next time we are in London, I shall make sure that there isn’t a big event going on so I am able to do the Classic tour.

*We were given tickets for the Duck Tour in exchange for review, as always thoughts and opinions are my own*