Two weeks ago, I started on my weight loss quest with Shake that weight. I wasn’t sure how it was going to go, however I knew I wanted to give it my best shot.
Day one, I started the day with a strawberry shake, I was pleasantly surprised by how tasty it actually was. As the shake was made up with water, I was expecting a watery sickly strawberry flavoured drink that I wouldn’t like. How wrong I was. I used my shaker to mix it up and it was lovely. I went on to eat my chocolate bar at lunch time, followed by a noodle dish and then a cup of soup in the evening.
The chocolate bar was also yummy, I was pleased, knowing I have got one to eat each day. The simply chicken and vegetable noodle dish was easy to make up and cook in the microwave, it was nice. It was a really small amount for a meal. The soup I made up in mug, it was lovely, I’m not a massive soup fan but I now wish I had ordered more.
I drank water and peppermint tea during the day, I was so hungry by the end of the day. I ended up having a can of diet pop and a cup of tea to fill me up. Which I know I wasn’t meant to do, however I thought it would be better to do that than eat something else.
At the end of the third day, I was not hungry any more. I wasn’t thinking about how hungry I was, having become more used to the 600 calories a day. By day 5 I was in full flow and actually really quite enjoying the diet. I hadn’t found anything I didn’t really like, and I was still cooking a meal for the family without thinking I wanted to eat it as well.
At the end of the first week I had lost 7.5 lbs, I was really happy with this, I wasn’t sure what the result would be, however 7.5 lbs is good going.
When I started week two I felt good about how much weight I had lost in a short space of time, I was excited to see how much I would loose by the end of the second week.
By day 10 I decided that I would extend my weight loss journey, I ordered another 2 weeks of the plan. I really enjoy the soups so I knew I wanted to one each day, so it was quite easy to place my order. I ordered a shake for each day, a soup of each day, a chocolate bar for each day and then a noodle dish for each day.
The main struggle I had this week was an amazing box of chocolates that I been sent, however I stayed away from them and continued with my weight loss plan.
During the second week we had birthday meal out for my Dad, I made sure that I ordered the best thing on the menu. I went for the baked salmon with green veg and potatoes, asking for extra green veg and no potatoes and no butter. During the day I only had a shake to keep the calorie intake down.
At the end of week two I had loss another 4 lbs so 11.5 lbs in total over the last two weeks.
Overall I have been really impressed with the results I have had with Shake that Weight. I would highly recommend it to anyone wanting to loose weight. Just make sure you push on through the first 2-3 days and then it all becomes so much easier. Let’s see what the next two weeks bring.
*Thank you Shake that Weight for sending me products to help with my journey. As always thoughts and opinions are my own.*