Two weeks ago, I started on my weight loss quest with Shake that weight. I wasn’t sure how it was going to go, however I knew I wanted to give it my best shot.
Day one, I started the day with a strawberry shake, I was pleasantly surprised by how tasty it actually was. As the shake was made up with water, I was expecting a watery sickly strawberry flavoured drink that I wouldn’t like. How wrong I was. I used my shaker to mix it up and it was lovely. I went on to eat my chocolate bar at lunch time, followed by a noodle dish and then a cup of soup in the evening.
The chocolate bar was also yummy, I was pleased, knowing I have got one to eat each day. The simply chicken and vegetable noodle dish was easy to make up and cook in the microwave, it was nice. It was a really small amount for a meal. The soup I made up in mug, it was lovely, I’m not a massive soup fan but I now wish I had ordered more.
I drank water and peppermint tea during the day, I was so hungry by the end of the day. I ended up having a can of diet pop and a cup of tea to fill me up. Which I know I wasn’t meant to do, however I thought it would be better to do that than eat something else.
At the end of the third day, I was not hungry any more. I wasn’t thinking about how hungry I was, having become more used to the 600 calories a day. By day 5 I was in full flow and actually really quite enjoying the diet. I hadn’t found anything I didn’t really like, and I was still cooking a meal for the family without thinking I wanted to eat it as well.
At the end of the first week I had lost 7.5 lbs, I was really happy with this, I wasn’t sure what the result would be, however 7.5 lbs is good going.
When I started week two I felt good about how much weight I had lost in a short space of time, I was excited to see how much I would loose by the end of the second week.
By day 10 I decided that I would extend my weight loss journey, I ordered another 2 weeks of the plan. I really enjoy the soups so I knew I wanted to one each day, so it was quite easy to place my order. I ordered a shake for each day, a soup of each day, a chocolate bar for each day and then a noodle dish for each day.
The main struggle I had this week was an amazing box of chocolates that I been sent, however I stayed away from them and continued with my weight loss plan.
During the second week we had birthday meal out for my Dad, I made sure that I ordered the best thing on the menu. I went for the baked salmon with green veg and potatoes, asking for extra green veg and no potatoes and no butter. During the day I only had a shake to keep the calorie intake down.
At the end of week two I had loss another 4 lbs so 11.5 lbs in total over the last two weeks.
Overall I have been really impressed with the results I have had with Shake that Weight. I would highly recommend it to anyone wanting to loose weight. Just make sure you push on through the first 2-3 days and then it all becomes so much easier. Let’s see what the next two weeks bring.
If you choose to do part shake that wight and part healthy eating then you could try spicentice they have lots of different healthy eaten options.
*Thank you Shake that Weight for sending me products to help with my journey. As always thoughts and opinions are my own.*