Well 2020 has not been the year we had planned, I don’t think anyone expected weeks of the country and along with the rest of the world being on lockdown. Our year started well with a trip to Finland which was amazing, then 4 weeks later Covid-19 started its trip around the world putting plans on hold for everyone. For some people they are home along struggling to be alone or home schooling children and just generally not

Staying connected

There are so many ways to stay connected, video calls using zoom or house party. Facetime, which is my go too, I have used it a lot to stay in contact with family and friends more over the last few weeks than ever before. Sometimes it’s just sending that little text to to see how someone is doing or just so they know you are thinking about them. It’s those little things that let people you care even during the strangest of times.

Get ready for the day

I found that during the first couple of weeks of lockdown I was wearing comfy clothes and some days I didn’t even get myself or the children dressed. Before long I was feeling a bit meh, it was then I started to make an effort to straighten my hair pop on some make up and add a splash of lip colour and some jewellery. It made me feel so much better. Don’t get me wrong it’s 10am I’m writing this while still in my pj’s but thats ok. I will get dresses and enjoy the day.

Keep healthy

Staying happy and healthy during the Coronavirus

Exercise is great not just for psychical but also for mental health, so heading out each day for a walk with the children and the dogs has been great for all of us. Now I’m not someone who regularly goes to the gym so it hasn’t been something that I have missed, but I can understand that those who use the gym daily will be getting adventurous with new home work outs. There are lots of online workouts you can can choose from.

Keeping our bodies healthy is something we all want, however you really don’t know what is happening unless you get health check-ups. It’s so important for our personal health that you get checks. It could be bloody pressure, allergy checks, STD checks, eye sights or even routine bloods, these are all ways you can make sure your keeping healthy. Also it helps to know what is going on so you can make any necessary changes.

Stay positive

Staying positive during these times isn’t easy for anyone. We all miss our family and friends. When I face-time my 2 year old niece she asks to come to my house to see us and not on the phone, it breaks my heart. Not seeing her for 3 months now means I have missed out so much on watching her grow. However, we all know that making these sacrifices in the short term will be beneficial in the long term. I cannot wait to see our family again, fingers crossed it wont be for too much longer.

gardening for mental health

We have like so many other people been working on our garden, which has been something the whole family has been involved with. We decided to cancel our holiday to France so we have used the money on the garden, we are so pleased to be able to time and money on the garden this year.

I hope that you have been able to stay positive throughout this whole Coronavirus and be able to enjoy having the children at home and spending time as a family unit. Fingers crossed it won’t be to long before some more of the restrictions are removed and we can start to see some family and friends.

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